Trauma
In-person therapy in the Bay area; virtual sessions anywhere in CA.
You’re over it—or at least, you thought you were.
But all it takes is a look, a sound, a tone of voice, and boom—your body is right back in that old memory.
You’re tired of saying “it wasn’t that bad” while quietly living like it was.
Maybe it was a messed-up relationship, childhood trauma you’ve minimized, or one really awful moment you can’t shake.
Whatever it was, it left a mark—and you’re ready to stop it from writing your whole story.
Trauma therapy isn’t about reliving the worst days of your life.
It’s about helping your brain realize they’re over.
You start to respond instead of react. Your sleep gets better. You laugh more.
You stop questioning every interaction or bracing for the next disaster.
You feel different—less tight, less triggered, more like you.
Why work with me?
I don’t tiptoe around hard stuff, and I don’t force you to spill everything on day one.
We go at your pace, using EMDR to target the stuck spots and loosen their grip.
I’ve helped clients process everything from childhood abuse to medical trauma to the kind of “invisible wounds” no one else seemed to take seriously.
This is a space where your story matters and your healing is possible.
Who this type of therapy is for:
→ You’ve got memories (or whole years) you try not to think about
→ You feel jumpy, numb, checked out, or hyper-aware all the time.
→ You overreact to small things and don’t always know why
→ You’ve tried talk therapy, but you’re still stuck in the same loop
→ You want to understand what the hell happened—and feel like yourself again
